Sunday, October 11, 2015

Saturday, October 10, 2015

Friday, October 9, 2015

Angels Guide to Herbal Heaven Pt.2


"Do what you feel in Your heart to be right-For You'll be Criticized for it anyway"-Eleanor Roosevelt


Alternative Medicines seem  extinct when you visit your local Doctor for a pending Ailment. I've actually Never heard a Doctor suggest natural remedies such as Turmeric rather than Ibuprofen.
Not to say that Ibuprofen does not do the job it's manufactured for, but for prolonged use,These Quick Fixes never seem to be accompanied with an end date or a final goal,where your doctor would advise weaning off of these Chemicals.

I used to take my prescriptions everyday,easing away my pains for the moment only to yield new problems. How one would drink coffee every morning as their morning routine i would take these listed prescriptions  daily (AND nightly as well). I would probe my Doctors concerning the bigger picture, only to meet a discerning scowl that would more or less place me in the realm of thought,that I HAD to take these drugs because my life depended on it. Therefore,when your train of thought is your life was dependent on these Doctors prescriptions you in turn  form a Physical and Mental Dependency on the various  drugs that aren't realistically produced for prolonged treatment.

While Medicinals aren't necessarily valid for each person,those who have life threatening  diseases. However,these medicinals  DO apply to those interested in curbing and even eliminating an overwhelming amount of health problems.
Please be mindful when including these Herbal Medicines in your daily routine and NEVER go cold turkey on your medications.

On part one of the Angels guide to Herbal heaven I listed various herbal Ingredients. Now, we will discover how you can incorporate these herbs in your daily life.
 1.Headache:Rosemary,Mustard Seed,Lavender
Grind your Mustard seed down to a fine powder, Include 5-10 drops of Lavender and Rosemary Essential  Oils into your powder and place in your bath. Soak for 20-30 minutes

2. Fatigue: Lemon,Cilantro,Pepper
Blend  1/3 Lemon, 1/4 Cilantro bundle and 2 Tablespoons of Black Pepper in a medium of your choice 1 cup (Chopped Kale, Chopped Cucumber,Tonic Water)

 3.Depression:St. John's Wort,Valerian,Skullcap
Can be purchased in the form of tea or Capsules         
 4. Insomnia:Valerian,Chamomile,Dandelion
 Can be Purchased in the form of tea or Capsules
 5.Inflammation:Turmeric,Curry,Magnesium
Take one Teaspoon Ea. of Turmeric and Curry, Purchase Magnesium Tablets and digest daily
  6.Bowel Movements:Linden Leaves,Ginger,Dill
 Steep Linden Leaves tea include one teaspoon of Ginger and 1/3 teaspoon of dill.Serve hot.
  7.Skin Disorders: Tumeric,Witch Hazel,Aloe
Blend 1 Tablespoon Turmeric, 1/4 cup of witch Hazel and 1/4 cup of Aloe together add mixture to Daily Face Routine leave for 5 minutes and rinse with cold water
 8.Digestion:Spearmint,Mint,Parsley
 Blend 2 cups water with 1/3 cup of Spearmint,Mint and Parsley together and heat for 1 minute in microwave
 9.Metabolism: Garlic,Cumin,Red Pepper
Add 1/3 bulb of chopped Garlic, 1 Tablespoon of Cumin and 1/2 Tablespoon to your dinner once a week. (Great with Pasta or Chicken)

You can tweak these Recipes however you wish. Herbal Medicines are great for those Independent and Free Thinkers. Remember it’s Your body-Your way-Everyday! Stay Tuned for Part 3 of The Angels Guide to Herbal Heaven as we discuss those 'Non-conventional' Recipes!
As always,If you have any remaining questions, please feel free to email me at my contact information below!

                  • These Recipes can be altered and tweaked however you feel is Right for you.Remember this is Your Body,it's your call and your in charge!  
Namaste,
Gaia
Contact Information:
Main Email:Gaia.Amososa@Aol.com
Secondary Email:Gaia.Loves.us@Aol.com

Shower Power!


Daily Affirmation

Daily Affirmation:

I feel like a Million Bucks!

Wednesday, October 7, 2015

50 Ways to Break


The Anatomy of The Soul Pt.1

"Love is the Bridge Between You and Everything"-Rumi



























       As we travel through our Terrestrial life ,common questions tend to arise. The most vital of the questions,"Who am I?". You can read many books and consult many theories of this question to find different philosophies.However, I've found one major common denominator between these philosophies,Religions and Pure Sciences.One fact stands,Regardless of how we choose to express ourselves,Who ever we are outwardly,at the root of everyone's soul we are a complexity of energies.So much Energy in fact,that within every human being,there is enough atom energy to supply Twenty cities with more than one million residents with energy.

Once this fact is accepted as truth the next question typically leaves us asking, "If I'm made of Energy,Wouldn't I feel Electricity?" The answer to this question is YES. It is easy to not notice something we've felt since child birth,The true test comes when we are called to notice that of what we can no longer feel. Emotional blocks that lend a hand in Physical blocks that ultimately results in a regression of our  over all happiness.

Rooted in the Sanskrit word,Chakra, means "wheel" ,you can think of these Chakra's as a circuit breaker that is believed to be energy points in the the body. Chakra's are believed to be part of the subtle body, and as such, are the meeting points of the subtle energy channels that are believed to connect our bodies to our vital life force (Driving power or Will).Our body contains numerous Chakra's,although there is Seven Key Focus points.These key Chakra's run in and out of the human body from about 2-3 inches from the bottom of our feet and 2-3 inches out of the apex of our heads.All of these Chakra's maintain different functions,reminiscent of our organs. Each of these Chakra's are  connected with their own identifying colors,locations,and issues if not properly attended to. Below I've listed the seven main Energy Chakra's with a brief descriptions of their functions,where you can find these Chakra's and adverse reactions to the Neglect versus's Respect of these Power Cords that maintain us in everyday life.

1. Root Chakra :


  • Location: Base of spine in tailbone area.
  • Proper function: Feeling of being grounded,Stability. 
  • Adverse Functions: Overwhelming feeling of uncertainty based on Survival issues such as financial independence, money, and food.

2. Sacral Chakra  :
  • Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
  • Proper Function:Ability to connect and accept others and new experiences.
  • Adverse Function: Feeling incomplete within your well-being, pleasure, sexuality.
3. Solar Plexus Chakra  :
  • Location: Upper abdomen in the stomach area.
  • Proper Function:Supports our sense of Confidence and  control of our lives.
  • Adverse Function: Lingering doubt of Self-worth, self-confidence, self-esteem.

4. Heart Chakra :
  • Location: Center of chest just above heart.
  • Proper Function: Allow us to feel to love.
  • Adverse Function: Limits our sense of Love, joy, inner peace.

5. Throat Chakra :
  • Location: Throat.
  • Proper Function:Supports the ability to communicate.
  • Adverse Function:Stunts our  Communication, self-expression of feelings, the truth.

6. Third Eye Chakra :
  • Location: Forehead between the eyes. (Also called the Brow Chakra)
  • Proper Function: Allows us to think  beyond ourselves
  • Emotional issues: Restrict Intuition, imagination, wisdom, ability to think and make decisions.
7. Crown Chakra :
  • Location: The very top of the head.
  • Proper Function: Ability to fully connect spiritually
  • Emotional issues: Negatively effects our sense of  Inner and outer beauty, our connection to spirituality.
On Part Two of The Anatomy of The Soul We will focus on techniques  to align and Balance our Chakra's with various methods.As always,For those who have remaining questions,Please feel free to utilize my contact information below.

Namaste,
Gaia                  
Contact Information:
Main Email:Gaia.Amososa@Aol.com
Secondary Email:Gaia.Loves.Us@Aol.com


Daily Affirmation

Daily Affirmation:
I am surrounded by exciting opportunities 

Tuesday, October 6, 2015

Angels Guide to Herbal Heaven Pt.1

"The Best Doctors Give the Least Medicine"-Benjamin Franklin





















Can you remember those times when you were sick as an adolescent? I happened to be one of the hypochondriac children who always had Some illness to petition my mother. Unforgettably, these petitions meant a long day in a waiting room that somehow  lead to a Doctor pricking and probing me with no firm results. Sending us in a rigorous parade of trips back and forth to a specialist,concerning problems that wouldn't come to light until these unsolved pending issues would manifest at a much larger scale.As I now know this to be a firm understanding that even at such a young age,I was very in-tune with the functionalities of my body.Perhaps these humans of Medical stature were being Human,Making errors,based on something that they could not connect to Medical reasoning, therefore they would nullify what I knew to be true.

In a great twist of fate,As an Adult we are gifted with the responsibility of being Responsible for our own health. To recognize the happenings of our body prior to seeing a Medical aid. Typically ,Treatments for these numerous ailments consist of a barrage of Chemical substances that we can barely pronounce or understand the indivual healing components,Ultimately asking ourselves: "How as an Individual,are these mass produced compounds exactly right for me?" Bringing these revelations to the forefront of your soul is not only a normal reaction but a sign from your subtle body

Going through the ringer of the Chemical arena,I found myself to never curing the exact issue and in fact could only be identified as a 'fluffing' technique that felt like nothing more than just wrong.In this Article I intend to list some of my favorite Natural cures that can easily be found in your cupboard. I will withhold the typical Politically Correct statement of "Consulting with your Doctor" and Insist that prior to incorporating any of these Magical Medicinal's that you "Consult with your Soul".


Try these Next Time:
  • Head Ache:Rosemary,Mustard Seed,Lavender 
  • Fatigue: Lemon,Cilantro,Black Pepper
  • Depression:St. Johns Wort,Valerian,Skullcap
  • Insomnia:Valerian,Chamomile,Dandelion 
  • Inflammation: Turmeric,Curry,Magnesium
  • Bowel Movements:Linden Leaves,Ginger,Dill
  • Skin Disorders: Turmeric,Witch Hazel,Aloe
  • Digestion: Spearmint,Peppermint,Parsley
  • Metabolism:Garlic,Cumin,Red Pepper

On Part Two of the Angels Guide to Herbal Heaven I will be listing a step-by-step guide on How to incorporate these tools in your everyday life.

As always,allow yourself to be creative and ALWAYS follow your intuition. If any additional questions or inquires may arise please feel free to send me an email!

Namaste,
Gaia
Contact Information:
Main Email:Gaia.Amososa@Aol.com
Secondary Email:Gaia.Loves.Us@Gmail.com

Daily Affirmation

Daily Affirmation:
I love what I do and would do this even if I didn't Need the Money.

Monday, October 5, 2015

Moon Salutation


Elixir's of Life

 
"The Mind was Dreaming. The World was its Dream."-Jorge Luis Borges

While Society awakens to their marvelous Monday, Most reach for their Go to  Sugar packed energy drinks with unrecognizable ingredients that they swear by, only to question why they still maintain that sluggish gate.Another centuries old method,that can cure most ailments that range from Fatigue to weight loss .Including, many other cure all's in-between.Creating Your own Elixir of Life is easily attainable with a little forethought and patience.

Materials Needed:
  • Large Carafe or Mason Jar 
  • Medium sized bowl
  • Saran Wrap or Cheese cloth
  • Spring or Purified Waters
  • Corresponding Crystals of  Intent
Crystal Recipes:
  • Concentration - Agate, Apatite, Fluorite, Quartz Crystal
  • Stress - Quartz Crystal, Rose Quartz, Amethyst
  • Physical Attraction: Emerald,Rose Quartz,Tourmaline
  • Weight loss - Apatite, Quartz Crystal, Botswana Agate, Red Jasper
  • Energizer- Quartz Crystal, Citrine, Moss Agate Or Amber
  • Insomnia - Aragonite, Rose Quartz, Black Tourmaline
  • Skin rejuvenation - Amethyst, Agate, Red Carnelian
  • Stamina - Red Carnelian, Red Jasper, Topaz
Once you've Established your personal intent and have all of your materials in place,Its time to create your Elixir of Life!

Instructions:
  • After you've Cleared your Gems of any Negative Energies(see Cleansing Crystals Post)
  • Clean all your Materials Properly
  • Place your Drinking Glass within the Large Bowl
  • Fill your Drinking Glass to brim & your Bowl-half way- with Purified or Spring Water
  • Carefully place your Crystal Ingredients within your Bowl 
  • Cover Crystal Bowl and Drinking Glass with Serane wrap or Cheese Cloth
  • Allow 24 hours of Moon and Sunlight to Correspond with Elixir
  • Enjoy within 1-2 Days as the effects will start to wear off
For a Faster Option,You can place your Gems inside your Drinking Bowl for 2 to 3 hours, if you are Low on time and you are Absolutely Certain they are Free of Any Germs.
Another alternative to the Elixir of Life Usability is referred to as  'The Mother Essentials' This is for those who are on the move and need a Quick Dose of Elixir!

Materials: 
  • Glass Dropper (50 ml or ca 1,7 oz) preferably with a Darker colored Tint
  • Ready-Made Crystal Water
  • Organic Liquor of your Choice
Instructions:
  • Fill your Dropper about half way with an Organic Liquor of your choice
  • Fill the Remaining half of the Dropper with your ready-made Crystal Water
  • Allow both Liquor and Crystal Water to Blend Evenly with a few shakes
  • Place about 3-5 drops under tongue and apply as needed
Your Elixirs of Life are meant to be a Daily routine just as the Daily stop to your Local Convenient store is needed.In order to see last results for your pending ailments or condition. You should drink at least three glasses of gem water per day for at least two weeks. This is to ensure the energetic Make up that is stored within your Miracle gems and crystals can be synthesized into your own energy code.

Important Notes:
While it is always encouraged to allow your personal intuition to take the lead on Your Elixirs and your Personal Choice of Tumbled or Raw Crystals.
There are some Non-Negotiable's with some of your Gems,Please review List Prior to Creating your Elixirs.
  • Amazonite 
  • Azurite 
  • Boji stones 
  • Chalcopyrite /Peacock Stone
  • Chrysocolla
  • Cinnabar
  • Cuprite
  • Dioptase 
  • Hematite 
  • Lapis Lazuli 
  • Malachite 
  • Wulfenite 
  • Copper cuts
  • Pyrite-Or any Porous Stone
Please be sure to consult your local Gemologist for more information. Or as always,you can message me directly with any questions.

Namaste,
Gaia                                 
Contact Information:
Main Email:Gaia.Amososa@Aol.com
Secondary Email:Gaia.Loves.Us@Gmail.com

Daily Affirmation

Daily Affirmation:
I accept myself unconditionally

Friday, October 2, 2015

Words to Live Your Life by

Many of us live a faster than Light Life. Where the words we say,even the words we harness within our thoughts are merely viewed as a letter combination that just so happen to fall from our mouth.

We neglect to think of the impact these negative words have, not only on others but the stronghold these words have on our overall well being.

That's right,just because you placed a Period at the end of your sentence doesn't mean these words do not linger.

Make a conscientious practice to synthesize your vocabulary into a fortress of positive reinforcement.Not only will you remain partial to your neighbor,You will generate a Universal well being to align yourself with the positive gifts this world has to offer you.

Namaste,
Gaia

Yoga Sequence for Your Mind


Charge and Cleanse your Crystals



      
"Keep what is worth  keeping and with a breath of kindness blow the rest away." -Dinah McCraik
                                         
     
Just as a house has a yearly spring cleaning, your crystals should experience the same treatment.Crystals are more than capable of absorbing energy-having frequencies themselves-it should come as no surprise that our living jewels posses the ability to take on the various energies humans possess.While crystals Can take on the holders intentions,sometimes our intentions aren't always exuding the light from within.Once these crystals take a shot of bad vibrations they have no filtering system to release these heavy energies,This is when a Crystal Cleansing is called for.

Once you've chosen your crystal(or better yet,when they have chosen you). You will want to find a satchel for your gems to preserve your efforts. Your satchels can be any color you have an particular infinity towards.However,the satchel should be thick enough to prevent those 'airborne ailments' of negative effects. Likewise, your satchel should have a dense color aligning the inside. This could be deep purples,blues and black.

Like any electronic, your crystals can be 'Charged'or 'Programmed' with your purest intentions.But just as any good thing you want to begin with a Fresh,clean start.Although various mediums have circulated to Cleanse or Charge your Crystals, For the sake of ensuring your Crystals life expectancy,I will only list my preferred choices.

Methods Include:Burying your Crystal in a shallow yet healthy amount of sand or soil for a duration of 24 hours,Full moon Cleanse,Sunlight Cleanse,and Smudging.

Smudging is my personal favorite and a Technique that I feel directly and immediately corresponds with my intentions. Smudging can be achieved with a sage stick bundle,incense or sweet grass. Personally I've found the strongest effects come with a sage stick.

Take a comfortable position with your spine elongated. Allow yourself to Relax with a few deep breaths and meditate with your Crystal of choice.Visualize a serene and pure landscape,this can even include a bright white light.Next,you will want to take your smudging device and ignite it with a small flame from your lighter. Once aflame blow onto your smudging tool so the flame becomes a small ember and is capable of bellowing smoke.Pass your chosen crystal through this smoke several times while remaining present on your mediation. After several passes,extinguish your smudge and immediately place it into your satchel.Your crystal has now been Cleansed and Cleared for use.

You will find your Crystal to be light in weight and radiating with your intentions.Remember,this is a personal ceremony between you and your crystals and regular upkeep is preferred.If you are just beginning these techniques be sure to try a method that feels Right for you.Experimenting is more than welcomed. 

If any additional questions may arise or if you are less than comfortable with your abilities to perform these ceremonies please feel free to contact me personally.I  also perform ceremonies for people who are in need of charging for a specific invocation of their choice.

Namaste,
Gaia
Contact Information:
Main Email : Gaia.Amososa@Aol.com
Secondary Email:Gaia.Loves.Us@Gmail.com



                                                                                          

                              

Daily Affirmation

Daily Affirmation:

Every single day something good happens to me

Thursday, October 1, 2015

Let's be Crystal Clear




"In a crystal we have clear Evidence of the existence of a formative life Principle,and though we cannot understand the Life of a Crystal,it is nonetheless a Living being"
                               -Nikola Tesla














Semiprecious stones and gems are quiet radiant,especially those that we find a particular attraction toward. These Earthly gifts are bestowed onto us by the divine nature.Carrying Frequencies of love,protection and hope. Providing ourselves with the confidence of these attributes,is a perfect step in the divine strength.

Investing, not only in your mental fortitude but your overall well-being.
For example,some may wear Lapis Lazuli to detour Seizures or to alleviate blood disease; Alexandrite to attract luck,love and good fortune;Hematite to repel bad fortunes such as the evil eye and will deflect the negativity away from the wearer to reflect it back to the sender.Aquamarine and Amethyst are well known for their various healing properties that include;inducing Calmness among chaos,soothing various effects of depression,Cure for certain ailments and manifesting peace within its wearers and love for ones self.

Whatever the stone,whoever the sender,no matter the price,these small tokens of miracles provide us with one benefit or another. However they may arrive.In our hearts,on our hands or on our necks is a personal choice and we should feel reassured that they are with us for a reason and should be treasured as such.

You may find these crystals in your old jewelry chest or in a new age store,calling you to its presence.
Divine Feminines,if you find that your location lacks the ability to provide you with such a store,for your convenience please feel free to message me with your name and any ailments you are considering to cure. I will correspond your message with suggestions or advise you the cost to purchase one from my store.

Namaste,
Gaia
Contact Information:
Main Email:Gaia.Amososa@Aol.com
Secondary Email: Gaia.Loves.us@Gmail.com

12 Healing Crystals for Every Ailment & How to Use Them


Say Goodnight to that Anxious mind.




No matter who you are,You've dealt with your fair of anxieties. Some of us more than others. Here's a Goodnight to the Anxious Mind Remedy.






Materials Needed:

  • Dried Chamomile Flowers
  • Dried Lavender Buds or Lavender Essential Oils
  • 1 cup of Bath Salt 
  • 3 in. Handkerchief or any Breathable Fabric
  • 1 rubber band or string

Draw yourself a hot bath and visualize gold water filling your bath. Visualize yourself relaxing by the Golden Springs of tranquility and peace take a hold of everything you cannot.

Feel your stress decreasing as you place the Chamomile and Lavender  into your Handkerchief. Place all of your worries into this bag and tie the top. When your bath is 3 quarters of the way full,place 1 cup of Bath Salts into your bath allow your Golden Water to envelope the salts to distribute evenly. Once your Bath is ready to enter,place your herbal bag into the bath as your final goodbye to your active mind.Take a deep breath and state your positive affirmations such as: Peace,Calm,Love.


Once you enter your bath of Positive reassurance think nothing of your stressors,only focus on remaining present. Feel yourself trusting in the golden water and allow yourself to relax.

Once complete,If you still find yourself drifting back to your troubles.Focus on all of those stresses being banished as the water funnels down the drain.Be sure to drink at least one cup of tea or water and cozy in for the night.

The Power of Positive Thinking


The Definitive Guide to Yoga Poses



Daily Affirmation:

The opportunity is there for my taking.